Emotional Awareness and Wellbeing

Emotional Awareness is about understanding your emotional landscape. Examining how you feel and identifying any positive and negative feelings and exploring their effect on your behaviour. Emotional well being provides ways of maintaining positive feelings and provides solutions to combat anything negatively. Knowing how you feel and why you feel the way you feel is key to your development and this is a major influence on personal, social and spiritual behaviour. We also look at areas such as Abuse, Anger, Rejection and fear and any other thing that may contribute to the distraction of maintaining a positive and healthy emotional state.

*within TIA, we look at Emotional Wellbeing through the 3 Self’s;

 – What you allow for yourself especially in regards to relationships with other people.
 – How you feel about yourself
 – How you value yourself

Identity

This is a deeper understanding of your personal being, your character, who you are socially emotionally and physically. It’s looking at you for the first time in a mirror, without the mask & understanding yourself entirely both good and bad qualities. Learning to embrace you, love you and also working on your potential. Areas that often affect the development of identity are also explored and strategies on how to get to know your unique self are discussed and thought through into meaningful steps.

*In TIA we recognise that the only way to look at Identity is by dealing with Identity directly

 – Who am I?
 – What I think and say about myself

Purpose

Discovering your gifts and talents, developing confidence in yourself to be able step out and do what you were created to do.

*Purpose is discovered in TIA through 3 main Concepts

 – What you hope for
 – What you are prepared to step out in faith and do

Tia Curriculum Delivered

The Tia Curriculum is flexible and can be delivered in different formats according to the Brief provided by the client.
The curriculum can be delivered via:

1

Conferences, Seminars and Outreach

2

Fashion & Beauty

3

Visual Presentations

4

Spoken Word & Poetry

5

Workshops, Programmes & Projects

6

Drama, Songs & Plays

7

Dance & Movement

8

Speaking Engagements

We tailor the delivery of the curriculum to the organisation.

3hrs to 12hrs / 1 Day

2 Day / Weekend

4 – 8 Week

12 Week